ATAKILT WAT - ETHIOPIAN CARROT AND CABBAGE STEW

Recipe approximation of this video by Ethiopian Kitchen

Recipe amended 8/29 after first attempt

Ingredients:

1 white or yellow onion, sliced

1/4 C olive oil

4 large carrots, sliced in half widthwise, and then halved or quartered lengthwise

1 t ground cumin

1 t turmeric

Pinch of ground cardamom

2 t crushed ginger

2 t crushed garlic

1/2 head green cabbage, in 1" x 2" slices

3 large yukon gold potatoes, peeled and quartered lengthwise

1 - 1 1/2 t Salt, to taste

1 - 3 jalapeños, de-seeded and sliced into halves widthwise, then quartered

Methodology:

Saute the onion in the olive oil over medium heat for one minute.  

Add the carrots and spices and continue to saute, mixing well, until the onions have softened and are becoming translucent. 

Add ginger and garlic and cook for a few minutes, stirring frequently. 

Add cabbage and mix constantly, until well combined.  Turn heat to medium low and cook for 5 minutes with lid on. 

Add potatoes and salt and mix well into stew.  Cover and simmer until cabbage is very soft and potatoes are just tender.  Remove lid and cook until most liquid has evaporated.  Add jalapeño and stir well.

Cook for another minute, stirring, then serve!