Toaster Oven Volume:
Ingredients:
3 c oats
1/6 c oil
¼ c honey or maple syrup
A pinch of salt
¼ t cinnamon
2 t vanilla (added to oil and honey)
⅛ c unsweetened coconut
¾ c nuts (raw sunflower seeds, chopped almonds, chopped walnuts, added 10 min from end)
¾ c dried fruit (blueberries, cranberries, raisins or dried currants)
Methodology:
Preheat oven to 350°F.
Add the oil, maple syrup, salt, cinnamon and vanilla to a saucepan and heat until warm. Mix until the salt dissolves, then add the oats and coconut and toss until homogeneous.
Spread on a parchment paper lined baking sheet in a layer ½" - ¾" thick, with furrows.
Bake for 20 minutes, stirring after 10 minutes. After 20 minutes, stir in nuts and bake for 10 more minutes, or until golden.
Add dried fruit to cooked mixture as it cools.
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Michael's original volumes:
Ingredients:
6 c 12 c oats
1 1/2 c 3+ c nuts (ch. almonds, raw sunfl. seeds, walnuts, added 10 min from end)
1/4 c 1/2 c unsweetened coconut
1/2 t 1 t cinnamon
1 pinch 2 pinches salt
2 T 1/4 c vanilla (added to oil and honey)
1/3 c 2/3 c oil
1/2 c 1 c honey or maple syrup
1 1/2 c 3 c dried fruit (blueberries, cranberries, raisins or dried currants)