SHRIMP WITH ZUCCHINI, TOMATOES & PESTO DRESSING

Serves 4

 

Ingredients:

4 T butter 

2 zucchini, halved lengthwise and cut into 1/2" slices

 

12 oz cherry tomatoes

4 cloves garlic, minced

1 t Italian seasoning, without salt

 

1 lb medium (size 26-30) shrimp, peeled and cleaned

 

Basil Pesto Dressing:

2 T basil pesto

1 T lemon juice

2 T olive oil

Pinch salt & black pepper 

 

4 T Italian Breadcrumb Topping

Method:

 

Preheat oven to 400°F, with roasting pan inside.

 

Once at temperature, remove roasting pan from oven and add butter.  Return to oven to melt.

 

Once butter is melted, toss zucchini slices in it, lightly salt zucchini, and roast in oven for 20 minutes.

 

Remove pan from oven, add garlic, cherry tomatoes and Italian seasoning.  Toss well and turn zucchini.  Return pan to oven and roast 10 more minutes.  

 

Meanwhile, whisk basil pesto dressing together in a small bowl, and taste for seasoning. Set aside 

 

Remove pan from oven, toss shrimp in butter and nestle them into the vegetables, in one layer if possible.

 

Roast 10 minutes, then check for done-ness and shift shrimp around if necessary.  Roast until all shrimp are just cooked through, toss, taste for seasoning and serve.

 

Serve over quinoa, and topped with basil pesto dressing and breadcrumbs.

CHICKEN BURRITO BOWL

From Ian Fujimoto's Youtube Channel

Ingredients:

Chicken

7-9 boneless/skinless chicken thighs (depending on size), trimmed and cut into bite-sized pieces

2-3 T olive oil

3 T garlic powder

2 T onion powder

1 T smoked paprika

1 T ground cumin

1 T dried mexican oregano

1 T salt

1 t black pepper

Rice

4 rice cooker cups jasmine rice

Water (6-7 cups)

3 T chicken bouillon powder

1/2 bunch cilantro, minced

Zest of 2 limes

Juice of 3-4 limes

Salt (to taste)

Veggies

1 red bell pepper, sliced

1 green bell pepper, sliced

3/4 red onion, sliced pole to pole 

Salt (to taste)

Neutral Oil (to taste)

Corn Salsa

1 can sweet corn, drained

1 c cherry tomatoes, quartered, or 1 roma tomato, diced

1/4 red onion, diced

1 jalapeño, diced

1/2 bunch cilantro, sliced

Lime juice (to taste)

Salt (to taste)

Crema

1/2 avocado, smashed

1 c Mexican crema (or sour cream)

1/4 bunch cilantro, finely minced

2 cloves garlic, pressed

Juice of 1 lime

Salt (to taste)

Extras

Monterey Jack Cheese (1/2 pound)

Lime (1)

Cilantro (5 stems)

Method:

Mix chicken group well and set aside.

Mix corn salsa, taste for seasoning, and set aside.

Whisk crema ingredients in a large bowl, taste for seasoning, and set aside.  (or blend with a stick blender, if you have one).

Heat 2 T olive oil in a large stainless or cast iron pan.  Cook the chicken in batches, tossing occasionally.  Once fully cooked, remove to a baking sheet and set aside.  In the same pan, season and quickly sauté the vegetables.  They should color, but still keep some bite.  Remove to the same sheet as the chicken

Once the rice is cooked, fluff it and rest it as usual.  Then remove it to a large bowl, add the cilantro, lime juice and zest, and toss well.  Taste for seasoning. 

Serve with grated cheese, additional lime and cilantro.

HONG KONG EGG SANDWICH

From Lucas Sin

Ingredients:

2 slices brioche bread, crusts removed

Butter for toasting one side of the bread

2/3 t oil

2 large eggs

2 t cornstarch

2 t milk

1/8 t salt

1 pinch pepper

2 t water

Methodology:

Toast one side of each slice of bread in a buttered pan until golden.  Set aside.

Whisk the eggs and subsequent ingredients in a small bowl.  Heat the oil in a non-stick pan until almost smoking, then turn off the heat.  

Add the egg mixture to the pan, scooting the cooked portion of egg out of the way and allowing all the egg to cook, without scrambling it into small pieces.  Once almost set, scoot to the side of the pan and form into a shape the same size as the bread.  Transfer to a slice of bread, toasted side up, and top with another toasted-side-down slice of bread.  

LENTIL, BACON AND FRISÉE SALAD

Ingredients:

For the salad:
4 slices bacon*, sliced crosswise into lardon-like pieces
½ c. onion, finely diced

1 carrot, diced

1 celery stalk, diced
2 cloves garlic, crushed
1 c. French or Puy lentils
2 heads frisée (baby chicory)

For the vinaigrette:

3 T olive oil
3 T red wine or sherry vinegar
1 shallot, finely sliced
1 T Dijon mustard
Salt and pepper to taste

Methodology:

Cover lentils with water and simmer gently until crisp-tender, then drain, 15-20 minutes.

Meanwhile, fry bacon until crisp and remove from pan, reserving 2 T fat.

Sauté onion, celery, carrot and garlic in bacon fat over low heat until soft.

Combine lentils, garlic and onion. Season to taste.

Toss frisee with half of vinaigrette.

Place frisee on plate, top with 1/2 c. lentils, bacon pieces, and drizzle with remaining vinaigrette.

_____

*can be replaced with shiitake bacon, then add 2 T additional olive oil to fry vegetables.

OKONOMIYAKI

 From: the web archive for: www.eatyourkimchi.com/how-to-make-okonomiyaki/

Ingredients:

7 heaping T okonomiyaki flour mix
1/2 head green cabbage, finely chopped 

4-6 stalks scallion, finely chopped

1 egg

3/4 c cold water

5-6 bacon strips, thin

Garnish:

mayonnaise

okonomiyaki/tonkatsu sauce (sub 3 T ketchup, 1 T worcestershire sauce, 1 t soy sauce)

bonito flakes

seaweed flakes

Methodology:

In a large bowl, whisk the egg with the water.  Add the flour and whisk until mixed, but not completely smooth. 

Add the cabbage and scallion, and mix until it's all thinly coated in batter. 

Par-cook the bacon in a large, flat frying pan over low heat 2-3 minutes per side.  It'll continue to cook once it's on the pancake.

Drain the excess bacon grease from the skillet, then rearrange the bacon in the pan and pour the batter over the bacon, in a circle.  Press down, so the bacon adheres to the batter.  Cover tightly, set to medium heat, and cook for 4 minutes.  Flip, then cook, covered, for another 3 minutes.  Check in the center of the pancake to make sure the batter is fully cooked.  If not, cook an additional 2 minutes, periodically checking for doneness. 

Cut into slices, garnish and serve immediately. 

Variation: use bacon lardons, pork belly, shrimp, scallops, cheese, etc.

QUICK SOURDOUGH DISCARD TORTILLAS

Adapted from King Arthur Flour

*Edited 7/25/20, see end note*

Ingredients:

165 g all purpose flour

100 g whole wheat flour

1 t baking powder

3/4 t kosher salt

57 g butter or lard, melted

120 g hot tap water (+ more if necessary)

70 g sourdough starter discard

Methodology:

Whisk the dry ingredients together in a large bowl.

Pour in the butter and stir it together with the flour mixture with your fingers until the mixture resembles sand. 

Pour in the hot water and starter and mix until a dough forms. Add more water if necessary. The dough should not be sticky, and all the dry ingredients should be well incorporated.

Turn out onto a counter and knead briefly, until the dough is smooth.

Separate into 10 equal balls (~ 50-55 g each), place balls back into bowl and cover. Rest at room temperature for 30 minutes (not necessary, if you're in a rush).

Working one ball at a time:

On a lightly floured surface, roll each ball into as thin a circle as possible (this works out to a 10" circle, which fits in my large cast-iron skillet).

Cook in a dry skillet preheated over medium heat for 15-20 seconds per side.  (This results in a pliable tortilla that can be reheated easily.  If you're planning to eat the tortillas right away, you may want to cook a few seconds longer, to form lightly charred patches on each side.)

Wrap cooked tortillas in a clean dish towel to keep warm, if using right away.

To refrigerate / freeze:

Allow tortillas to cool, then seal in a plastic zip-top bag and store for 1 week / 1 month.

*Edited to change:

Changed butter to melted butter.

Reduced water amount from 130g to 120g.

Reduced cooking time from 20-30 seconds to 15-20 seconds.